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Bolognaise Style Stir Fry

Ingredients

500g Beef strips
1 Teaspoon sesame oil
1 Teaspoon crushed garlic vegetable oil
1 Handful of diced capsicum
1 Cup sliced mushrooms
1 Cup chopped tomatoes
Tomato paste
A Shot of red wine
Chopped basil

Method

1. Mix the meat strips with the sesame oil and garlic.

2. Heat a little vegetable oil in a wok on high.

3. Stir-fry meat strips in small batches for about 1-2 minutes.

4. Remove each batch when cooked and allow wok to reheat before stir frying the next batch.

5. Remove all the meat from the wok.

6. Heat a little extra oil and stir fry the capsicum and mushrooms.

7. Return the meat to the wok. Stir in the tomatoes, tomato paste, red wine and a scattering of chopped basil.

8. Serve with spaghetti or fettuccine and a salad.




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